A self-care day can be good for your skin. A study has shown that psychological stress, mainly in teenagers, can actually increase the risk of acne. Try some soothing, stress-relieving tactics to help calm your nerves. Curl up in bed or on the couch with a good book, soak in a bath, listen to soothing music, DIY facial----whatever it takes to help you unwind.
DIY Face Massage is very relaxing. Skincare with Aromachology makes it even better.
Consultant ID 91176958
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